BCA vs. BMI Which is the better indicator of health?
In the world of fitness and health knowing one's physical constitution is becoming more important. Two methods widely used to evaluate a person's condition include Body Mass Index (BMI) and body…
Beyond the Scale: How Body Composition Analysers Empower Your Fight Against Fat-Related Disease
For a long time, the basic bathroom scale has been the main tool people use to track their weight loss progress. You step on it, look at the number, and…
Battling the Bulge: The Four Stages of Obesity
Obesity isn't an on/off switch - it's a progressive journey that can profoundly impact your health and wellbeing. Understanding the four distinct stages can motivate you to take control before…
Non-Alcoholic Fatty Disease
Non-Alcoholic Fatty Disease is a condition in which excess fat has been stored in the liver. The cause of this condition is unknown and is still very common. Liver is…
Is Body Composition Analysis, a serious tool for Medical Diagnosis?
Trying something new always brings a set of challenges in terms of acceptability and adaptability. And when it's about something as crucial as life and health itself, taking chances is not an option. Body Composition Analysis is not a…
Fighting Sarcopenia: The Muscle Loss that comes gradually with Aging.
Sarcopenia is an age-related condition and can affect if not taken care off. In simple words muscles have a tendency to grow larger and stronger from birth but as per reports around the time…
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