Staying Fit always on your mind?
Fitness is not a daily chore it’s a way of life. What exactly is fitness? It is a question which many of us still are confused while answering. To understand…
The New SIP in town.
Fitness Franchise is booming. Do it the right wayCreate a SIP (Systematic introspection plan) for Your GYM Health is Wealth. Sounds clichéd? Given the boom in the Fitness Industry, Health really…
Reverse the Risk of Diabetes
‘Diabetes’ the epidemic is spreading its wings without we even noticing it. From the elderly to the kids all are crossing over to this zone unknowingly. There's a rising concern…
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