The Essential: Safety Protocol @ the gyms in the NEW NORMAL

Gyms across India have been shut due to the COVID-19 pandemic and lockdown for over two months. With further easing of lockdown restrictions and new guidelines coming in place, the…

People are the biggest assets! Covid19 has led to a change in the perspective

Pandemics have had significant social and economic cost to humanity over the centuries. Covid 19 has also disrupted life and businesses globally. It has been a catalyst in highlighting once…

Health of the Youth for a Better Tomorrow: FIGHTING COVID19

The COVID-19 pandemic has prompted us to stay at home and doing minimal in terms of social interactions and exercise. This is creating a negative effect on our physical as…