Maximizing Muscle,Minimizing Fat: Body Composition Strategies for Optimal Health

To maintain optimal health, achieving the right balance between the amount of muscle mass and body mass is vital. A high level of body fat increases the likelihood of suffering from…

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BCA vs. BMI Which is the better indicator of health?

In the world of fitness and health knowing one's physical constitution is becoming more important. Two methods widely used to evaluate a person's condition include Body Mass Index (BMI) and body…

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Beyond the Scale: How Body Composition Analysers Empower Your Fight Against Fat-Related Disease

For a long time, the basic bathroom scale has been the main tool people use to track their weight loss progress. You step on it, look at the number, and…

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Non-Alcoholic Fatty Disease

Non-Alcoholic Fatty Disease is a condition in which excess fat has been stored in the liver. The cause of this condition is unknown and is still very common. Liver is…

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Diabetes Reversal?

 Researches show it is a possibility! To effectively reverse Type 2 Diabetes or even Pre-Diabetes is to assess the root cause for Insulin Resistance, FAT. Diabetes continues to increase globally,…

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Understanding Bioelectrical Impedance Analysis

The technology that is driving towards a healthier future! Being healthy is of prime importance in life, given the scenario it has become all the more evident to take care and…

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