Battling the Bulge: The Four Stages of Obesity

Obesity isn't an on/off switch - it's a progressive journey that can profoundly impact your health and wellbeing. Understanding the four distinct stages can motivate you to take control before…

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Non-Alcoholic Fatty Disease

Non-Alcoholic Fatty Disease is a condition in which excess fat has been stored in the liver. The cause of this condition is unknown and is still very common. Liver is…

Diabetes Reversal?

 Researches show it is a possibility! To effectively reverse Type 2 Diabetes or even Pre-Diabetes is to assess the root cause for Insulin Resistance, FAT. Diabetes continues to increase globally,…

Fighting Sarcopenia: The Muscle Loss that comes gradually with Aging.

Sarcopenia is an age-related condition and can affect if not taken care off. In simple words muscles have a tendency to grow larger and stronger from birth but as per reports around the time…

Intelligent Health Management to ward off obesity!

Among Children & Adolescents.  Future is looking fat! Don’t feel elated about it. Over the past 2 decades, the prevalence of obesity among young school going children has tripled. Researches have credited this…

What is Visceral Fat? Why is it Important ?

Fat is very important part of our healthy being. It is not only a means of storing excess energy but also synthesis and secretes substances like hormones and inflammatory mediators…