BCA vs. BMI Which is the better indicator of health?

In the world of fitness and health knowing one's physical constitution is becoming more important. Two methods widely used to evaluate a person's condition include Body Mass Index (BMI) and body…

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Beyond the Scale: How Body Composition Analysers Empower Your Fight Against Fat-Related Disease

For a long time, the basic bathroom scale has been the main tool people use to track their weight loss progress. You step on it, look at the number, and…

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Battling the Bulge: The Four Stages of Obesity

Obesity isn't an on/off switch - it's a progressive journey that can profoundly impact your health and wellbeing. Understanding the four distinct stages can motivate you to take control before…

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Non-Alcoholic Fatty Disease

Non-Alcoholic Fatty Disease is a condition in which excess fat has been stored in the liver. The cause of this condition is unknown and is still very common. Liver is…

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Diabetes Reversal?

 Researches show it is a possibility! To effectively reverse Type 2 Diabetes or even Pre-Diabetes is to assess the root cause for Insulin Resistance, FAT. Diabetes continues to increase globally,…

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What is Visceral Fat? Why is it Important ?

Fat is very important part of our healthy being. It is not only a means of storing excess energy but also synthesis and secretes substances like hormones and inflammatory mediators…

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Understanding Bioelectrical Impedance Analysis

The technology that is driving towards a healthier future! Being healthy is of prime importance in life, given the scenario it has become all the more evident to take care and…

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People are the biggest assets! Covid19 has led to a change in the perspective

Pandemics have had significant social and economic cost to humanity over the centuries. Covid 19 has also disrupted life and businesses globally. It has been a catalyst in highlighting once…

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