71% Indians suffer from poor muscle health

Often ignored and misunderstood as an area of relevance only to a sportsperson or a gym goer, muscle health of seven out of 10 Indians is poor, said a new…

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Understanding Bioelectrical Impedance Analysis

The technology that is driving towards a healthier future! Being healthy is of prime importance in life, given the scenario it has become all the more evident to take care and…

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Staying Fit always on your mind?

Fitness is not a daily chore it’s a way of life. What exactly is fitness? It is a question which many of us still are confused while answering. To understand…

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