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The InBody Journal

Body composition,
understood properly.

Science-based writing on metabolism, training, nutrition, and human performance — from the InBody India editorial team and clinical partners.

This Week’s Reading

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InBody 770 clinical body composition analyzer used in Indian hospitals
Body Composition

Creatine and Your Body Composition Scan: What Changes

Creatine raises body water and lean mass readings within a week on BIA and DXA. What the studies show and how to time your scans to read progress…

InBody India · 7 min read · Oct 22

Latest Articles

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InBody 370S professional body composition analyzer
Body Composition

Body Composition Analysis for Aesthetic Clinics in India

What body composition analysis can and cannot show for fat freezing and liposuction clients, and how aesthetic clinics in India use it in consults.

InBody India 8 min read
InBody 270 body composition analyzer used in Indian gyms and clinics
Body Composition

Prehabilitation: Body Composition Before Surgery

Why low muscle mass and grip strength predict surgical complications, what prehabilitation trials show, and where BIA fits in an Indian pre-op clinic.

InBody India 7 min read
InBody 370S result sheet with segmental lean analysis and visceral fat
Health

Sarcopenia Kya Hai? Budhape Mein Muscle Kamzori Ke Sanket

Sarcopenia kya hai? Muscle kam hone ke karan, ghar par dikhne wale sanket, AWGS grip aur muscle cut-off, India ka data aur ilaj ki…

InBody India 9 min read
InBody BSM370 stadiometer for accurate height measurement
Body Composition

Kamar Ka Size Kitna Hona Chahiye? Men Aur Women Ke Liye

Kamar ka size kitna hona chahiye? Indian men 90 cm, women 80 cm se kam, aur height ke aadhe se kam. Sahi naap ka…

InBody India 7 min read
InBody 270 result sheet showing skeletal muscle mass, body fat and segmental analysis
Body Composition

Body Composition Analyser for Weight-Loss Clinics in India

How slimming and weight-management clinics in India use body composition scans: consult workflow, fat vs muscle vs water, honest limits and model choice.

InBody India 9 min read
InBody 270 result sheet showing skeletal muscle mass, body fat and segmental analysis
Health

Clinical Obesity and India’s 2025 Obesity Definition

Clinical vs preclinical obesity (Lancet Commission 2025) and India's Stage 1/Stage 2 obesity definition, compared side by side, with body fat cut-offs.

InBody India 7 min read
InBody Dial H40 home body composition scale in everyday use
Body Composition

BMI Weight Machine vs Body Composition Scale: What to Buy

What a BMI weight machine really measures, how a body composition scale differs, where a professional analyser fits, and a buying checklist for India.

InBody India 8 min read
InBody 370S result sheet with segmental lean analysis and visceral fat
Body Composition

Sarcopenic Obesity Diagnosis: ESPEN–EASO Criteria

Sarcopenic obesity diagnosis criteria for clinicians: ESPEN–EASO 2022 screening, diagnosis and staging, the 2025 Asia-Oceania consensus, and BIA's role.

InBody India 8 min read
InBody BSM370 stadiometer for accurate height measurement
Body Composition

Waist Size: Healthy Range for Indian Men and Women

Healthy waist size for Indians: 90 cm men, 80 cm women, the half-your-height rule, an inches table by height, and how to measure your…

InBody India 8 min read

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