Obesity and Overweight
Obesity and overweight are a condition of increase in the number of fatty cells in the human body. This condition is achieved due to various factors such as eating habits,…
Is Anemia an Indicator of Poor Nutrition?
Anemia is characterized by a lack of healthy red blood cells or hemoglobin, the iron-rich protein that carries oxygen throughout the body. While anemia can have various underlying causes, one…
The Connection between Sleep and Fitness
In this modern era, getting proper sleep has become a challenge for most of us. This is because most of the individuals are exposed to screens before sleep, not having…
Maximizing Muscle,Minimizing Fat: Body Composition Strategies for Optimal Health
To maintain optimal health, achieving the right balance between the amount of muscle mass and body mass is vital. A high level of body fat increases the likelihood of suffering from…
Non-Alcoholic Fatty Disease
Non-Alcoholic Fatty Disease is a condition in which excess fat has been stored in the liver. The cause of this condition is unknown and is still very common. Liver is…
Is Body Composition Analysis, a serious tool for Medical Diagnosis?
Trying something new always brings a set of challenges in terms of acceptability and adaptability. And when it's about something as crucial as life and health itself, taking chances is not an option. Body Composition Analysis is not a…
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