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#menopause

Health

Menopause and Body Composition: Why Indian Women Gain Visceral Fat After 45 — And How to Stop It

Menopause causes Indian women to gain 3–5kg of visceral fat in 2–3 years. Estrogen's role in fat distribution, muscle preservation, and metabolic rate —…

InBody India 13 min read
Body Composition

Cardiology Explained: Definition, Meaning & What It Covers

Heart problems are becoming more common in India. And it’s not just older people anymore. It now affects people across all age groups. In…

inbody_webdev 11 min read