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Health

Thyroid and Body Composition: Why India’s 42 Million Thyroid Patients Struggle to Lose Weight

Thyroid disorders affect 42 million Indians — the largest thyroid disease burden in the world. How hypothyroidism changes your body composition, raises visceral fat,…

InBody India 10 min read
Fitness

Is Pilates the Secret to a Stronger, Leaner You?

You go to the gym three times a week, track your workouts. You feel like you are doing everything right. Yet your lower back aches,…

InBody India 14 min read