Fitness is not a number on a scale. Yet most of us still judge our health by weight alone. In fact, BMI, the most widely used fitness metric in the world, was never designed to measure fitness at all. Furthermore,…
There is a serious gap in how healthcare works in India. The country has the world’s highest number of diabetes cases. At the same time, metabolic disorders are rising rapidly. Additionally, another growing concern is sarcopenic obesity, where people have…
Your annual blood test comes back “normal.” Your BMI is in range. Your doctor says you are fine. Yet millions of people with Type 2 diabetes and the 96 million Americans with prediabetes were told the same thing the year…
