On 4 March 2026, the World Obesity Federation delivered a number that should alarm every pediatrician, endocrinologist, and public health professional in India. The World Obesity Atlas 2026 confirmed that India now ranks second in the world behind only China…
Measure & Understand your Body’s composition; it might be telling a different story. Losing weight is hard. It involves spending time at the gym, stopping yourself from eating your favorite food, and saying “no” to things that make you happy…
Your weighing scale cannot see it. Your BMI cannot find it. But visceral fat is silently working against your health right now. Unlike the fat you can see or pinch, visceral fat sits deep inside your abdominal cavity, wrapped around…
India has 41 million children living with overweight or obesity. On World Obesity Day 2026, the World Obesity Federation confirmed a major concern. India now ranks second in the world, behind only China, in total childhood obesity burden. However, most…
Seven out of every ten Indians have poor muscle health. That is not a projection or an estimate. It is the finding of a real study, conducted by InBody and Ipsos across 1,243 adults in eight Indian cities. Yet most…
Every InBody scan begins with the same invisible event: a low-level electrical signal passes through your body in under 60 seconds. That signal carries more clinical information than a standard blood panel, a BMI calculation, or a weighing scale ever…
Weight loss surgery includes procedures such as sleeve gastrectomy, Roux-en-Y gastric bypass, and adjustable gastric banding. It is one of the most effective medical treatments for severe obesity and its metabolic complications. In fact, clinical research shows that patients can…
Your weight is a number. However, it is, in clinical terms, one of the least informative numbers you can have about your health.In fact, your weight tells you very little about your body. It does not show how much muscle…
India’s gyms are open again. However, opening the doors is not the same as being safe. In fact, a gym operating without rigorous, evidence-based safety protocols is not simply a business risk, it is a clinical risk for every member…
The COVID-19 pandemic changed how we think about immunity in young people. For the first time, clinicians, parents, and educators faced an uncomfortable truth. Being young does not always mean being protected. In fact, recent evidence shows that body composition…
