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Author: InBody India

Health

NutriBodyCon 2025: What Was Discussed, What You Missed

NutriBodyCon 2025: A Must-Attend Event for Clinical Nutrition Professionals If you’re passionate about clinical nutrition, body composition analysis, and evidence-based healthcare, then NutriBodyCon 2025…

InBody India 4 min read
Fitness

Daily Habits to Prevent Muscle Loss: The Evidence-Based Plan

Seven out of every ten Indians between 30 and 55 have poor muscle health. That is not a projection; it is the finding of…

InBody India 13 min read
Body Composition

Beyond BMI: Why Body Composition Analysis Is a Better Health Indicator

For decades, the Body Mass Index (BMI) has been the go-to metric for assessing an individual’s health based on their weight and height. However,…

InBody India 7 min read
Fitness

How Regular Exercise Prevents Chronic Disease

In this modern era and work culture, we are bound to sit for a long time, and due to that most of us are…

InBody India 7 min read
Body Composition

Body Composition Analysis in Physical Rehabilitation

Recovering from an injury or illness can be a long and arduous process, especially when it involves the loss of muscle mass and strength.…

InBody India 8 min read
Health

Gut Health & Intestinal Wellbeing: Why It Matters for Your Whole Body

When we think around our in general wellbeing and well-being, we regularly center on the more obvious angles, such as physical wellness, counting calories,…

InBody India 7 min read
Health

Obesity & Cardiovascular Disease: The Connection You Need to Know

Obesity affects millions of people worldwide. Most people know that it leads to many health problems, yet they still struggle to overcome it. Understanding…

InBody India 7 min read
Health

Bariatric Surgery: Pros, Cons & Long-Term Outcomes (Honest Guide)

Obesity has become a global health crisis, with millions struggling to achieve and maintain a healthy weight. For those with severe obesity, traditional weight…

InBody India 8 min read
Fitness

Why the Scale Doesn’t Tell the Whole Story About Weight Gain

When it comes to tracking our health and fitness journey, stepping on the scale is often the first thing many of us do. We…

InBody India 8 min read
Fitness

How Much Protein Do You Need for Muscle Growth & Fat Loss?

If you want to get in amazing shape, protein is the most important nutrient. It’s a powerful macronutrient that plays a key role in…

InBody India 7 min read