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Health

Body Composition

India’s Childhood Obesity Crisis: Causes & How Parents Can Help

On 4 March 2026, the World Obesity Federation delivered a number that should alarm every pediatrician, endocrinologist, and public health professional in India. The…

InBody India 10 min read
Body Composition

Why the Weighing Scale Confuses You (and What to Track Instead)

Measure & Understand your Body’s composition; it might be telling a different story. Losing weight is hard. It involves spending time at the gym,…

InBody India 9 min read
Fitness

India Has the World’s 2nd-Highest Childhood Obesity Rate. Here’s Why

India has 41 million children aged 5–19 living with overweight or obesity.[1] On World Obesity Day 2026, the World Obesity Federation confirmed a major…

InBody India 18 min read
Fitness

Steps to Make Your Weight Loss Surgery a Success

Weight loss surgery includes procedures such as sleeve gastrectomy, Roux-en-Y gastric bypass, and adjustable gastric banding. It is one of the most effective medical…

InBody India 28 min read
Body Composition

Body Composition Analysis vs the Scale: 10 Key Differences

Your weight is a number. However, it is, in clinical terms, one of the least informative numbers you can have about your health. In…

InBody India 26 min read
Fitness

Gym Safety Protocol: The Essential Guide to the New Normal

India’s gyms are open again. However, opening the doors is not the same as being safe. In fact, a gym operating without rigorous, evidence-based…

InBody India 22 min read
Health

Youth Health & COVID-19: Building Resilience for a Better Tomorrow

The COVID-19 pandemic changed how we think about immunity in young people. For the first time, clinicians, parents, and educators faced an uncomfortable truth.…

InBody India 19 min read
Health

Bariatric Surgery Today: How It’s Saving Lives Beyond Weight Loss

There is a serious gap in how healthcare works in India. The country has one of the world’s largest numbers of people with diabetes,…

InBody India 20 min read