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Fitness

Low Testosterone in Indian Men: How It’s Destroying Muscle Mass (And What Body Composition Shows)

Indian men's testosterone levels are declining. Low T causes muscle loss, visceral fat gain, and metabolic slowdown. How body composition testing is the first…

InBody India 14 min read
Health

Menopause and Body Composition: Why Indian Women Gain Visceral Fat After 45 — And How to Stop It

Menopause causes Indian women to gain 3–5kg of visceral fat in 2–3 years. Estrogen's role in fat distribution, muscle preservation, and metabolic rate —…

InBody India 13 min read
Health

Thyroid and Body Composition: Why India’s 42 Million Thyroid Patients Struggle to Lose Weight

Thyroid disorders affect 42 million Indians — the largest thyroid disease burden in the world. How hypothyroidism changes your body composition, raises visceral fat,…

InBody India 9 min read