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InBody Test & Analysis India | What It Measures, How It Works & Where to Book

InBody Test

India's most trusted body composition scan. Find out exactly how much fat, muscle, and water your body carries — in under 60 seconds.

What Does an InBody Test Measure?

Unlike a weighing scale, an InBody test breaks down your body into its components — telling you not just how much you weigh, but what you're made of.

Fat %
Body Fat Percentage
Total fat mass as a percentage of your body weight, broken down by segment
SMM
Skeletal Muscle Mass
Actual muscle mass in arms, trunk, and legs — not estimated from weight
VFA
Visceral Fat Area
Fat around your organs — the dangerous type that BMI completely misses
TBW
Total Body Water
Intracellular and extracellular water — detects dehydration and oedema
BMR
Basal Metabolic Rate
Exact calories your body burns at rest — essential for diet planning
InBody Score
Overall Body Score
A single 0–100 score representing your overall body composition health

How Does an InBody Test Work?

1

Step on the device barefoot

Remove shoes, socks, and any metal accessories. Stand on the InBody electrode footpads and grip the hand electrodes.

2

BIA measures your body in 45–60 seconds

The device sends tiny, safe electrical signals through your body. Fat, muscle, and water each conduct electricity differently — InBody reads these differences to calculate your exact body composition.

3

Get a detailed printed result sheet

Your InBody result sheet shows all measurements with colour-coded normal ranges, a body composition history chart if you've tested before, and actionable targets for improvement.

Before your InBody test — preparation tips

  • Fast for 2–4 hours before testing
  • Avoid intense exercise 6–12 hours prior
  • Empty your bladder immediately before the test
  • Remove rings, watch, belt, and metal accessories
  • Avoid alcohol for 24 hours before testing
  • Do not test during menstruation (results less accurate)

How Accurate Is the InBody Test?

98.4%
Correlation with DEXA scan — the gold standard for body composition
60 sec
Complete scan — vs 20–40 minutes for DEXA and zero radiation
1,500+
Hospitals, gyms & clinics across India use InBody

InBody accuracy is validated across hundreds of peer-reviewed clinical studies. Unlike single-frequency BIA (found in home scales), InBody uses multi-frequency BIA with direct segmental measurement — giving clinical-grade precision at a fraction of the cost of DEXA.

InBody Test Near Me — Find a Centre

InBody is available at leading hospitals, gyms, and clinics across India. Select your city:

Frequently Asked Questions

What does an InBody test measure?

An InBody test measures body fat percentage, skeletal muscle mass, total body water (intracellular and extracellular), visceral fat level, basal metabolic rate (BMR), and segmental fat and muscle distribution across arms, legs, and trunk — all in under 60 seconds.

How long does an InBody test take?

The scan takes 45–60 seconds. With setup and result printing, the entire process takes 3–5 minutes.

How accurate is the InBody test?

InBody achieves 98.4% correlation with DEXA scan results — validated in hundreds of peer-reviewed clinical studies. It uses multi-frequency BIA, which is far more accurate than single-frequency home scales.

Where can I get an InBody test in India?

InBody is available at 1,500+ hospitals, gyms, and clinics across India. Use the city links above or WhatsApp us to find the nearest centre to you.

How should I prepare for an InBody test?

Fast for 2–4 hours, avoid intense exercise 6–12 hours prior, empty your bladder before testing, and remove all metal accessories. Avoid alcohol for 24 hours.

How much does an InBody test cost in India?

Costs vary by facility, typically ₹500–₹2,000 at hospitals and wellness centres. Many gyms include InBody testing in their membership. Contact your nearest InBody partner for exact pricing.

Run InBody Tests at Your Own Facility

If you run a gym, clinic, hospital, or wellness centre, owning an InBody device lets you offer professional body composition tests to your clients — with no per-test cost.

What is a healthy body fat %? →  |  Is InBody Accurate? →