What does your weight really represent? When you step on a scale, you can't see how much muscle or fat you have all you see is a number with no context.
Go beyond the scale with the InBody Test, a non-invasive, quick, and accurate body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, and water. No more pinching. No more dunking. Get results you can trust so you can reach your health and fitness goals with precision and actionable objectives.
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01 / Body Fat %
Total body fat broken into five segments both arms, both legs, and trunk. A healthy weight on the scale can hide dangerous visceral fat packed around your organs. InBody shows you all of it.
Segmental fat analysis02 / Skeletal Muscle Mass
Total skeletal muscle weight segmented by limb. Spot the imbalances that limit performance or predict injury before they sideline you.
Segmental muscle analysis03 / Visceral Fat Area
Visceral fat wraps around your organs, invisible to the eye. It drives metabolic disease silently. InBody quantifies it in cm² so you can act before a health event forces you to.
Clinically validated measurement04 / Total Body Water
InBody separates intracellular water (ICW) from extracellular water (ECW). A rising ECW ratio signals inflammation or overtraining often 48 hours before any other symptom appears.
ICW & ECW analysis05 / Basal Metabolic Rate
InBody calculates your BMR from your actual muscle mass not generic age-and-weight averages. Stop guessing. Start knowing exactly how much to eat.
Calculated from lean mass06 / InBody Score
A score from 0–100 that benchmarks your body composition against a clinically validated healthy reference range. Track it monthly and watch your health improve objectively.
0–100 composite score
Correlation with DEXA scan the gold standard for body composition measurement
Complete scan time vs 20–40 minutes for DEXA, with zero radiation
Hospitals, gyms, and clinics across India trust InBody
Peer-reviewed clinical studies validating InBody accuracy worldwide
InBody accuracy is validated across hundreds of peer-reviewed clinical studies. Unlike single-frequency BIA found in home scales, InBody uses multi-frequency BIA with Direct Segmental Measurement giving clinical-grade precision at a fraction of the cost of DEXA.
Any result skewed by factors like implants or medications will be consistent across tests, allowing meaningful longitudinal tracking regardless.
Learn About InBody Accuracy →The testing procedure will vary slightly by model, but here is a general guide to InBody testing.
Step 1 of 7
Wipe down your hands and feet with an InBody Tissue to increase your conductivity.
Step 2 of 7
Align your feet with the foot electrodes your weight will be automatically measured.
Step 3 of 7
Once the InBody confirms your weight, enter your ID, height, and age.
Step 4 of 7
Place your thumbs on the oval-shaped thumb electrodes.
Step 5 of 7
Keep your arms straight and hold the handles away from your body at a 45° angle.
Step 6 of 7
Keep still and maintain the testing posture until the test is completed.
Step 7 of 7
Your InBody Test results will automatically print out once the test is completed.
Because InBody uses sensitive bioelectrical impedance technology, small changes in your routine can affect the data. Follow these steps.
Test every 2–4 weeks under the same conditions to accurately track changes in your body composition. Consistent, comparable measurements reveal the real trend.
Body fat %, skeletal muscle mass, visceral fat area, total body water (intracellular + extracellular), basal metabolic rate, and your overall InBody Score all segmented by body part.
The scan itself takes 45–60 seconds. Including preparation and a brief result review, plan for 10–15 minutes total.
InBody shows 98.4% correlation with DEXA scans without radiation, without lying in a machine, and without a hospital appointment.
Most centres charge ₹500–₹2,000 per test. Many gyms include it free with membership. Contact your nearest location for exact pricing.
InBody recommends testing every 2–4 weeks under the same conditions to track meaningful changes. Test at the same time of day each time.
People with pacemakers, implanted electronic devices, or who are pregnant should not use InBody. Cosmetic or metal implants may slightly skew results but will remain consistent across tests.
Yes. InBody uses a safe, low-level electrical current that you cannot feel. There is no radiation involved. The technology is non-invasive and approved globally for clinical, fitness, and wellness settings.
Join 3,000+ gyms, hospitals, and wellness centres across India that offer InBody testing to their clients.
Take the Next Step
Take the next step in understanding your body. Find an InBody test centre near you today.
