Health calculators
Quick, free estimates of BMI, body fat, visceral fat risk, ideal weight and BMR. Each one shows how it is worked out, and what it can't tell you.
All calculators
- BMI calculatorBody mass index with the cut-offs used for Indians, plus your healthy weight range.
- Body fat calculatorEstimate your body fat percentage with a measuring tape.
- Visceral fat calculatorCheck your belly-fat risk from your waist and height.
- Ideal weight calculatorA healthy weight range for your height, not a single number.
- BMR calculatorHow many calories your body burns at rest, and across a day.
A formula estimates. An InBody measures.
An InBody test measures your muscle, body fat and visceral fat level directly, arm by arm and leg by leg. Get tested at a centre near you, or track the change every week at home with an InBody Dial.
