BCA vs. BMI Which is the better indicator of health?

In the world of fitness and health knowing one’s physical constitution is becoming more important. Two methods widely used to evaluate a person’s condition include Body Mass Index (BMI) and…

In the world of fitness and health knowing one’s physical constitution is becoming more important. Two methods widely used to evaluate a person’s condition include Body Mass Index (BMI) and…

For a long time, the basic bathroom scale has been the main tool people use to track their weight loss progress. You step on it, look at the number,…
Obesity isn’t an on/off switch – it’s a progressive journey that can profoundly impact your health and wellbeing. Understanding the four distinct stages can motivate you to take control…

Non-Alcoholic Fatty Disease is a condition in which excess fat has been stored in the liver. The cause of this condition is unknown and is still very common. Liver…

Researches show it is a possibility! To effectively reverse Type 2 Diabetes or even Pre-Diabetes is to assess the root cause for Insulin Resistance, FAT. Diabetes continues to increase…

Can lead to serious kidney damage “Hemodialysis patients, we dialyse them, we send them home. Then they eat food, drink water and they take salt and other spices, so…

Trying something new always brings a set of challenges in terms of acceptability and adaptability. And when it’s about something as crucial as life and health itself, taking chances is not an option. Body Composition Analysis is not…

Sarcopenia is an age-related condition and can affect if not taken care off. In simple words muscles have a tendency to grow larger and stronger from birth but as per reports around the…

Fat is very important part of our healthy being. It is not only a means of storing excess energy but also synthesis and secretes substances like hormones and inflammatory…
Seven out of every ten Indians have poor muscle health. That is not a projection or an estimate. It is the finding of a real study, conducted by InBody…