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Recovering from an injury or illness can be a long and arduous process, especially when it involves the loss of muscle mass and strength.…
What is Body Composition? Body composition refers to the breakdown of your body into different components. These include muscle, fat, water, bone, and other…
You can train consistently and eat enough protein, yet still fail to build muscle. The reason may be invisible on the scale. It may…
In the world of fitness and health knowing one’s physical constitution is becoming more important. Two methods widely used to evaluate a person’s condition include…
Body composition for fat loss is a smarter way to understand your fitness journey. For a long time, the basic bathroom scale has been…
In the realm of excess body weight, a silent adversary lurks beneath the surface, posing a grave threat to our well-being. While the unsightly…
38% of Indian adults have fatty liver disease. This is not a pre-disease or borderline condition. It is clinically confirmed Metabolically Dysregulated Steatotic Liver…
India has 101 million people living with type 2 diabetes, the highest absolute number in the world. Most of them are monitored with HbA1c,…
Your kidneys can lose 60% of their function before you feel a single symptom. No pain, swelling and no change in urine. Just silent,…
71% of haemodialysis patients arrive overhydrated for every session.Not slightly elevated. Not borderline. They carry clinically significant excess extracellular fluid. This fluid silently raises…