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Body Composition

Body Composition

Body Composition Analysis in Physical Rehabilitation

Recovering from an injury or illness can be a long and arduous process, especially when it involves the loss of muscle mass and strength.…

InBody India 8 min read
Body Composition

The Role of Body Composition in Health & Fitness

What is Body Composition? Body composition refers to the breakdown of your body into different components. These include muscle, fat, water, bone, and other…

InBody India 5 min read
Body Composition

Body Recomposition: How to Build Muscle and Lose Fat at the Same Time

You can train consistently and eat enough protein, yet still fail to build muscle. The reason may be invisible on the scale. It may…

InBody India 12 min read
Body Composition

BCA vs BMI: Which Test Tells the Truth About Your Health?

In the world of fitness and health knowing one’s physical constitution is becoming more important. Two methods widely used to evaluate a person’s condition include…

InBody India 6 min read
Body Composition

Beyond the Scale: How Body Composition Fights Fat-Related Disease

Body composition for fat loss is a smarter way to understand your fitness journey. For a long time, the basic bathroom scale has been…

InBody India 6 min read
Body Composition

Visceral Fat: The Hidden Health Risk & How to Reduce It

In the realm of excess body weight, a silent adversary lurks beneath the surface, posing a grave threat to our well-being. While the unsightly…

InBody India 6 min read
Body Composition

Non-Alcoholic Fatty Liver Disease (NAFLD): Causes, Signs & How to Reverse It

38% of Indian adults have fatty liver disease. This is not a pre-disease or borderline condition. It is clinically confirmed Metabolically Dysregulated Steatotic Liver…

InBody India 15 min read
Body Composition

Diabetes Reversal: Is It Possible? The Evidence-Based Plan

India has 101 million people living with type 2 diabetes, the highest absolute number in the world. Most of them are monitored with HbA1c,…

InBody India 16 min read
Body Composition

Slow-Growing Kidney Disease: The Silent Killer With No Early Symptoms

Your kidneys can lose 60% of their function before you feel a single symptom. No pain, swelling and no change in urine. Just silent,…

InBody India 14 min read
Body Composition

Body Composition Analysis in Dialysis Patient Care

71% of haemodialysis patients arrive overhydrated for every session.Not slightly elevated. Not borderline. They carry clinically significant excess extracellular fluid. This fluid silently raises…

InBody India 14 min read