Menopause is a phase every woman goes through, but it is often discussed only in terms of hot flashes, mood swings, and weight gain. What is less talked about but just as important is how menopause affects brain health and…
NutriBodyCon 2025: A Must-Attend Event for Clinical Nutrition Professionals If you’re passionate about clinical nutrition, body composition analysis, and evidence-based healthcare, then NutriBodyCon 2025 is where you need to be. Taking place on April 19th and 20th at the R.D.…
Seven out of every ten Indians between 30 and 55 have poor muscle health. That is not a projection; it is the finding of the InBody-Ipsos study conducted across 1,243 adults in eight Indian cities. Yet the muscle loss driving…
For decades, the Body Mass Index (BMI) has been the go-to metric for assessing an individual’s health based on their weight and height. However, as our understanding of health and fitness evolves, it’s becoming increasingly clear that BMI alone is…
In this modern era and work culture, we are bound to sit for a long time, and due to that most of us are leading a sedentary lifestyle. Modern lifestyle has shown a decrease in physical activities. Due to these…
Recovering from an injury or illness can be a long and arduous process, especially when it involves the loss of muscle mass and strength. During the rehabilitation journey, tracking progress and monitoring changes in body composition can offer valuable insights…
When we think around our in general wellbeing and well-being, we regularly center on the more obvious angles, such as physical wellness, counting calories, and mental well-being. Be that as it may, one significant perspective that frequently gets neglected is…
Obesity affects millions of people worldwide. Most people know that it leads to many health problems, yet they still struggle to overcome it. Understanding the link between obesity and these conditions is important, as they can seriously impact overall health.…
Obesity has become a global health crisis, with millions struggling to achieve and maintain a healthy weight. For those with severe obesity, traditional weight loss methods often fall short, leading many to consider bariatric surgery as a viable solution. This…
Do you know that people who look fit or slim can have a high fat percentage? Yes, that’s true. For many years it has been believed that skinny people have low or no fat content in their body. This condition…
