For decades, the Body Mass Index (BMI) has been the go-to metric for assessing an individual's health based on their weight and height. However, as our understanding of health and fitness evolves, it's becoming increasingly clear that BMI alone is not sufficient to provide a comprehensive picture of one's overall health. Enter body composition analyzers…
Team InBody
In this modern era and work culture, we are bound to sit for a long time, and due to that most of us are leading a sedentary lifestyle. Modern lifestyle has shown a decrease in physical activities. Due to these factors, every year many people around the world are diagnosed with chronic disease and it…
Recovering from an injury or illness can be a long and arduous process, especially when it involves the loss of muscle mass and strength. During the rehabilitation journey, tracking progress and monitoring changes in body composition can offer valuable insights and help healthcare professionals in tailoring treatment plans for the best recovery. Body composition analysis,…
When we think around our in general wellbeing and well-being, we regularly center on the more obvious angles, such as physical wellness, counting calories, and mental well-being. Be that as it may, one significant perspective that frequently gets neglected is the state of our stomach-related framework. Our intestine, which envelops the perplexing organize of organs…
Obesity is a problem that millions of humans are affected by globally. Most people are aware that obesity leads to numerous health problems but still humans are struggling to beat it. Knowing the connection between obesity and health problems is important as many health problems are associated with it and cannot be ignored. One such…
Obesity has become a global health crisis, with millions struggling to achieve and maintain a healthy weight. For those with severe obesity, traditional weight loss methods often fall short, leading many to consider bariatric surgery as a viable solution. This post delves into the world of bariatric surgery, exploring its purpose, potential benefits, drawbacks, and…
Do you know that people who look fit or slim can have a high fat percentage? Yes, that’s true. For many years it has been believed that skinny people have low or no fat content in their body. This condition is known as “Skinny Fat”.
But what is Skinny Fat?
Skinny fat is a condition…
When it comes to tracking our health and fitness journey, stepping on the scale is often the first thing many of us do. We eagerly await that number to see if our efforts have paid off or if we need to make some adjustments. However, relying solely on the scale can be deceiving and fail…
If you want to get in amazing shape, protein is the most important nutrient. It's a powerful macronutrient that plays a key role in building lean, toned muscle and losing unwanted body fat. Whether your goal is to have a ripped physique or shed those stubborn extra pounds, understanding the incredible benefits of protein is…
Obesity and overweight are a condition of increase in the number of fatty cells in the human body. This condition is achieved due to various factors such as eating habits, lack of sleep, medications, etc. Having a high amount of fat is a common condition throughout the world and comes with numerous health implications. Having…