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Inbody Blog

NutriBodyCon 2025: What Was Discussed, What You Missed

NutriBodyCon 2025: A Must-Attend Event for Clinical Nutrition Professionals If you’re passionate about clinical nutrition, body composition analysis, and evidence-based healthcare, then NutriBodyCon…

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Daily Habits to Prevent Muscle Loss: The Evidence-Based Plan

Seven out of every ten Indians between 30 and 55 have poor muscle health. That is not a projection; it is the finding…

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Does Skipping Breakfast Actually Help You Lose Weight?

Diets Are Exhausting. Is There a Better Way?If you’ve ever tried losing weight, you know how it goes: you start strong, cutting carbs,…

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Beyond BMI: Why Body Composition Analysis Is a Better Health Indicator

For decades, the Body Mass Index (BMI) has been the go-to metric for assessing an individual’s health based on their weight and height.…

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How Regular Exercise Prevents Chronic Disease

In this modern era and work culture, we are bound to sit for a long time, and due to that most of us…

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Body Composition Analysis in Physical Rehabilitation

Recovering from an injury or illness can be a long and arduous process, especially when it involves the loss of muscle mass and…

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Gut Health & Intestinal Wellbeing: Why It Matters for Your Whole Body

When we think around our in general wellbeing and well-being, we regularly center on the more obvious angles, such as physical wellness, counting…

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Obesity & Cardiovascular Disease: The Connection You Need to Know

Obesity affects millions of people worldwide. Most people know that it leads to many health problems, yet they still struggle to overcome it.…

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Bariatric Surgery: Pros, Cons & Long-Term Outcomes (Honest Guide)

Obesity has become a global health crisis, with millions struggling to achieve and maintain a healthy weight. For those with severe obesity, traditional…

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Skinny Fat: Why You Look Slim But Have High Body Fat (And How to Fix It)

Do you know that people who look fit or slim can have a high fat percentage? Yes, that’s true. For many years it…

Read MoreSkinny Fat: Why You Look Slim But Have High Body Fat (And How to Fix It)
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