Fighting Sarcopenia: The Muscle Loss that comes gradually with Aging.
Sarcopenia is an age-related condition and can affect if not taken care off. In simple words muscles have a tendency to grow larger and stronger from birth…
Read MoreFighting Sarcopenia: The Muscle Loss that comes gradually with Aging.
Intelligent Health Management to ward off obesity!
Among Children & Adolescents. Future is looking fat! Don’t feel elated about it. Over the past 2 decades, the prevalence of obesity among young school going…
Don’t let the Weighing Scale Confuse you!
Measure & Understand your Body’s composition; it might be telling a different story. Losing weight is hard. It involves spending time at the…
What is Visceral Fat? Why is it Important ?
Fat is very important part of our healthy being. It is not only a means of storing excess energy but also synthesis and…
7 Heartbreaking Reasons Why India Has the World’s Second Highest Childhood Obesity Rate Right Now
India has 41 million children living with overweight or obesity. On World Obesity Day 2026, the World Obesity Federation confirmed what clinicians across…
Why 7 out of 10 Indians Are Losing Vital Muscle Mass and 5 Practical Ways to Reverse It
Seven out of every ten Indians have poor muscle health. That is not a projection or an estimate. It is the finding of…
The Ultimate Guide to BIA: How Revolutionary InBody Scans Guarantee Massive Results
Every InBody scan begins with the same invisible event: a low-level electrical signal passes through your body in under 60 seconds. That signal…
Steps to make your weight loss surgery a success.
Weight loss surgery, whether sleeve gastrectomy, Roux-en-Y gastric bypass, or adjustable gastric banding, is one of the most powerful medical interventions available for…
10 Proven Ways Precision Body Scans Reveal the Hidden Truth About Your Health
Your weight is a number. However, it is, in clinical terms, one of the least informative numbers you can have about your health.…
The Essential: Safety Protocol @ the gyms in the NEW NORMAL
India’s gyms are open again. However, opening the doors is not the same as being safe. In fact, a gym operating without rigorous,…
